The Lomond Triathlon

14 December 2019

Finish the year well!

Online Entries are now open.
Enter before 1 September for the early bird fee.

Distances (events)

Full Triathlon


1200m Swim


30km MTB


12km Trail Run

Sprint Triathlon


400m Swim


15km MTB


6km Trail Run

Entry fees & Start times

Starting Times, Categories


Entry Fees:


08:00 – FULL – SOLO – R695

08:00 – FULL – TEAM – R850

09:00 – SPRINT – SOLO – R595

09:00 – SPRINT – TEAM – R700


Please note: Online entries close on 11 December 2019 but entries will be taken at both registrations. Substitutions will be allowed on the day for a R50 admin fee. Only online entrants will receive a goodie bag.


Registration and late entries at Lomond:


13 December:  17:00 – 19:00 – Enjoy a glass of wine while watching the sun set over the dam

14 December:   06:30 – 08:00

GPS Coordinates:  34°33’58.8″S 19°28’58.4″E

Lomond Wine Estate

Programme for the day

06:30 – Registration Starts (Registration also on Friday afternoon from 17:00 – 19:00)

07:00 – Transition area opens

07:50 – Registration close

07:50 – Race briefing

08:00 – Start of FULL Race

09:00 – Start of SPRINT Race

+- 13:00 – Prize giving

Full Triathlon Route profile

Full Triathlon


1200m Swim
















30km MTB
















12km Trail Run

Sprint Triathlon Route Profile

Sprint Triathlon


400m swim

15km MTB

6km Trail Run

General Triathlon Rules


Each participant is responsible to know the race course. There will be volunteers and markings, but a little knowledge beforehand will go a long way. A course map is available on the Scuttle website. Printed maps will be available at the venue at registration.

If water conditions do not allow for the swim portion of the race to be conducted, the race will be held as a Duathlon

Minimum race age for this event (Sprint and Full) is 16 years old. (TSA rules)

Ignorance of the rules is not admitted as an excuse for violations.

It is the racer’s responsibility to maintain adequate hydration. The organizers will provide hydration stations on the bike and run.

Event Rules

Swim Caps: Event swim caps will be provided and are compulsory to be worn by all athletes during the entire duration of the swim.

Wetsuits: are allowed

Helmets in transition: You must have your helmet on and buckled when you are in possession of your bike. It must be on your head before you take your bike from the rack until racked again after the bike section.

Bike Numbers: Bike numbers must be mounted on the handlebars facing forward.

Run Numbers: Numbers must be worn on the front of the body.

Cutting the course: Short-cutting and/or cutting trail switchbacks or course is not permitted and may result in disqualification.


Murasie Wedding Venue & Accommodation

Tel.  028 388 0277

5 minutes drive from Lomond on the Elim/Baardskeerdersbos district road

34°36’27.9″S 19°33’08.1″E

Goedvertrou Guest Farm

Tel. 087 723 9114

5 minutes from Lomond on the Papiesvlei/Beloftebos gravel road

34°31’18.8″S 19°33’33.6″E

Saxon Lodge

Tel. 028 384 0853

15 minute drive to Lomond Wine Estate. Situated in Muller Street, Gansbaai

34°35’03.3″S 19°20’56.7″E

Others in and around Gansbaai

Our Partners

Video of the 2018 Event

Video of the 2017 Event

Consider using this event to raise funds for the:

LIV Foundation

Common Good Foundation

Follow the link below for more information.

Contact us today if you are interested in hosting an event at